Stay slim and fit with the simplest meals

Get slim and feel more strength only by changing your diet! Let's improve your life together!


Dietitian Niveta bajaj is a clinical dietitian with an experience of more than 6 years in the field of food and nutrition. After completing post graduation in food and nutrition, she has worked with many hospitals to gain the best. Her areas of expertise includes thyroid, diabetes management, hormonal imbalance, hypertension, weight management and other critical care.


I have over 6 years of experience in this field. I have been working with hospitals, and after gaining knowledge having own clinic in different parts of India.


I graduated from banasthali vidhyapeeth and post graduated from IIS University in 2015

Common issues

Common issues, your right diet can prevent

Having right diet not only heips you lose weight but also helps to get rid of other ailments. Consider this:


Excess weight means heavy load on the body systems. It leads to numerous illnesses that can become chronic.


We all get tired. However, chronic fatigue is considered a disease.

Skin, hair
and nail issues

Weight gain leads to hormonal imbalance which is the cause of hair loss, dry skin and weak nails.


Proper diet and nutrition helps you to prevent many lifestyle disorders that can prove fatal.

Your individual meal plan will fight all the five issues simultaneously!
I will help you!

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How is the diet created?

Now this is serious.


You really think eating healthy is expensive?

Let's check!

It's nothing more that a misconception. Some people even think healthy food is simply bland. Here's an example of the opposite.

625 Rs

Compare a pound of delicious but dangerous cake...

125 rs a pound of fresh apples containing numerous vitamins like A, B1, B2, B3, C, E, PP, K and elements: iron, calcium, magnesium, phosphorus, fiber, copper, sodium, potassium and many more.

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articles to read:

  • How to change eating habits?
  • Don't fret, it's just the scales!
  • Fructose or glucose?


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