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Mental Health: From Nothing to Everything

When you are nothing, you get everything. Confused? Let me clear your confusion. Human mind is really a complex entity. It controls everything from our bodily functions to our emotions, relations, and our being. It is the center where thoughts are born, a center where memories last till the end.


Control


Where there is control, there peace cannot last for long. Control brings along the power to dominate and a push to resist. Our mind is deeply entangled with the trip of control. Here, our mental peace is somewhere getting lost. We are confused between dos and don'ts. We are entangled between our own thoughts, between our own memories of the past, and between the imagination of our future.


Let me reveal a secret for you all to be in mental peace and solace. The only relief is NO MIND. Oh wait, don't take me wrong, I am not calling or asking you to just go mad. My only idea here is to have a mind free of thoughts, free of imaginations, free of memories. Just a being of present. Now, mental peace exists here. Your no mind gives you so much strength and a new identity. Your being is now undisturbed, untouched, pure, and divine. You are now a new entity devoid of past or future, just present. You are now a baby, a newborn being in the present, no thoughts hindering or tackling you. Cry, shout, scream, laugh like a baby. Mind is NO MIND.


You get everything from nothing. Mental health gives you physical and emotional growth. You lived in the world before, now a new world is living in you. You are free of any physical or emotional trauma. You have the strength to fight against all odds. Diseases are at ease, you are now disease-free.


Conclusion


Whatever happens, happens in your mind first. You can create or destroy anything or everything in your mind. Choice is yours.

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